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Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!
Episodes

Jan 19, 2025
Jan 19, 2025
51 min
About 40% of the people taking GLP-1 drugs like Ozempic are using them for weight loss! Listen to Terry for other options.
And don’t miss the following topics that Terry will also discuss on this show:
Blood Type and COVID Infection Risk
The Anti-Cancer Effects of Andrographis
Include Nuts in Your Diet

Jan 12, 2025
Jan 12, 2025
51 min
Are You Concerned About Your Cortisol Levels?
And don’t miss the following topics that Terry will also discuss on this show:
New Study on Kettlebells
Side Effect of NSAIDS: Bleeding
Obesity is Worse for the Male Brain
Give Your Nitric Oxide a Boost
What Coffee and Aronia Have in Common

Jan 5, 2025
Jan 5, 2025
51 min
“Cancer” is when the immune system is overwhelmed or ignores damaged cells, allowing them to invade and spread into other areas of the body. Learn more with Terry!
And don’t miss the following topics that Terry will also discuss on this show:
When Menopause is Literally Painful
Scary Increase in Strokes
Health Benefits of Early Eating
Immediate Effect of Exercise on the Brain

Dec 30, 2024
Dec 30, 2024
51 min
Make your plan, write it down, and stick to it.
And don’t miss the following topics that Terry will also discuss on this show:
“Breaking News” on the Low Carb Diet
Walking Pneumonia in Kids
Mild Cognitive Impairment
Seasonal Depression
How Soon is “Too Soon” to Eat Sugar
Women Are Healthier When They Practice Strength Training
Stress Can Destroy Your Health

Dec 21, 2024
Dec 21, 2024
51 min
At the close of the year, I hope you take some time to reflect positively on the year that is almost past and the year to come.
And don’t miss the following topics that Terry will also discuss on this show:
The Shortest Day – or Longest Night – of the Year is Today, December 21
Holiday Stress
A Closer Look at: Candida
Preventing Vision Problems: Two New Studies
Maternal Exercise is Good For Babies
Poor Sleep Prematurely Ages Your Brain

Dec 15, 2024
Dec 15, 2024
51 min
Recently reported: Pancreatic Cancer rates in women increased 2.4% last year with no similar increase reported for men!
And don’t miss the following topics that Terry will also discuss on this show:
Women Get Less Sleep Than Men
Simple Fix for Energy: Vitamin D
Should I Buy Health Products on Amazon?
Benefits of Fruits
Stroke Prevention

Dec 8, 2024
Dec 8, 2024
51 min
Energy and Chronic Fatigue expert, Dr Jacob Teitelbaum says: You should be taking a good multivitamin every day. Your life depends on it!
And don’t miss the following topics that Terry will also discuss on this show:
Lower Your Blood Pressure Without Drugs
Boomer Health: Not Great
High Blood Sugar Raises Risk of Colon Cancer
Anxiety Help for Teens
Health Benefits of Coffee

Dec 2, 2024
Dec 2, 2024
51 min
64% of people with allergy and sinus problems do not do ANYTHING to relieve their symptoms. Why? Maybe because two out of five sinus sufferers say their sinus or allergy medication does not work.
And don’t miss the following topics that Terry will also discuss on this show:
New Name for the Same Problem: Fatty Liver
Cancer Prevention
Prescription Drug Use by Older Adults
Turn Off The Lights At Night
Herb of the Day: Greek Mountain Tea
Afib is Becoming More Common
Can Sitting Still All Day Kill You?

Nov 24, 2024
Nov 24, 2024
50 min
Almost 50% of older adults – over the age of 50 - report experiencing regular musculoskeletal pain!
And don’t miss the following topics that Terry will also discuss on this show:
New Study: High Cholesterol Isn’t That Bad For You…
Hidden Iron Deficiency
Anti-Inflammatory Foods
Are We About to Have a Superbug Crisis?

Nov 17, 2024
Nov 17, 2024
51 min
50-70 million Americans have problems with sleep and 67% of those who rate their sleep quality as poor also rate their health as “poor or fair”...
And don’t miss the following topics that Terry will also discuss on this show:
Why You Need More Selenium
One Person’s Experiment with Eggs
Severe Obesity
