Terry Talks Nutrition Radio Show

Are You Concerned About Your Cortisol Levels?

In addition to its role in the body’s response to stress, cortisol is also important for metabolism and weight management, blood pressure levels, and immune function.

And don’t miss the following topics that Terry will also discuss on this show:

Nutrient of the Day: Omega Fatty Acids,
Slow Aging by Eating Right and Getting Decent Sleep,
Increased Heart Disease Risk After Menopause.

Fast Relief for Pain

In a study of curcumin vs ibuprofen, 14% of patients were pain free after 3 months, versus 7% of the drug group patients!

And don’t miss the following topics that Terry will also discuss on this show:
Eat This to Cut Your Risk of Alzheimer’s Disease (Eggs!), 
Oxidative Stress in Athletes, 
The Most Dangerous Time of Life to Gain Weight, 
How Come I’m Always Hungry?

Americans Are Sick and Have a Lot of Stress

According to the most recent Stress in America survey, 25% of people rate their stress as an 8 (out of 10) or higher!!!

And don’t miss the following topics that Terry will also discuss on this show: 

A Closer Look at Anemia,
Improve Mood and Decrease Anxiety with Exercise,
I’ve Said This Before and I’m Saying It Again: Most Cancer is Preventable,
Develop a Regular Sleep Routine,
Get Better Sleep Without Sleeping Pills.

Strengthen the Body and Improve Mood

Greek Mountain Tea is well-known in the Mediterranean region, with many traditional uses. Traditionally a tea, it can now be used as a supplement in a capsule!

And don’t miss the following topics that Terry will also discuss on this show:
The Effects of the Keto Diet on Mental Health, 
Nutrient of the Day: Quercetin, 
Help for Aching Joints: Collagen, 
Eating a Healthy Diet Increases Risk of Lung Cancer. Wait – WHAT??
New Study of Long COVID in Kids.

Signs you need more magnesium…

70-80% of Americans do not get the minimum recommended daily intake of magnesium!

And don’t miss the following topics that Terry will also discuss on this show:

Extra Virgin Olive Oil is Best,
Women: Cut the Risk of Death by 50%!
Alternatives to Benadryl,
Nutrient Deficiencies Associated with Type 2 Diabetes,
Herb of the Day: Comfrey.

Build Your Brain with Omega-3

Young or Not so Young, Everyone Needs Omega Fatty Acids... 60% of the brain is fat!!!

And don’t miss the following topics that Terry will also discuss on this show:
Ultraprocessed Foods Cause Polyps,
Strength Training Keeps Your Muscles Young,
Still the #1 Drug in America,
Effect of Sugar on Anxiety Levels,
The Most Common Nutrient Deficiency,
Reminder About Buying Products Online.

Saffron Relieves Depression and Anxiety

55% reduction in depression scores for patients treated with saffron for eight weeks!

And don’t miss the following topics that Terry will also discuss on this show:

Why a Good Night’s Sleep Keeps Your Heart Healthy,
Weight Management Aid: Olive Oil,
Nutrient of the Day: CoQ10,
Spring Means Muscle Injuries.

 

Help for the arthritic dog – maybe not NSAIDS

Osteoarthritis is the most common form of arthritis in humans and in dogs, and the most common source of chronic pain in dogs. 1 in 4 dogs will be diagnosed with arthritis!!!

And don’t miss the following topics that Terry will also discuss on this show:
Fix Your Swollen Feet and Ankles,
Stressed at Work? Try Red Ginseng!,
2 New Studies on Dementia Causes and Prevention,
Male Infertility,
Solutions for Back Pain.

The Superhero Molecule: PEA

PEA for Pain Relief: at least a 50% reduction in pain scores, no matter what pain condition the patient was experiencing!!

And don’t miss the following topics that Terry will also discuss on this show:

Getting Rid of Warts with DIM,
Keto Diet + Exercise = No Diabetes,
I Slept All Night, Why am I Still Tired,
What Does it Take to Enjoy Exercising?

Rejuvenate with Ashwagandha

Discover one of the most important herbs in Ayurveda, used for over 3,000 years – now one of the best-selling herbal products in the US!!

And don’t miss the following topics that Terry will also discuss on this show:

My Rant on Sugar in the Diet,
What Are Eye Floaters,
Calcium Alone Doesn’t Build Bones,
Nutrient of the Day: Bovine Lactoferrin.