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Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!
Episodes

42 minutes ago
42 minutes ago
51 min
What makes curcumin and grape seed so effective for so many different conditions?
And don’t miss the following topics that Terry will also discuss on this show:
More Bad News About Ultraprocessed Foods,
Testosterone Levels and Cancer Risk,
Is Melatonin Safe for Kids?,
What is Prediabetes?

Jul 27, 2026
Jul 27, 2026
51 min
Turmeric is Number 1! Millions of people are buying turmeric or curcumin products. But are they getting value or wasting their money?
And don’t miss the following topics that Terry will also discuss on this show:
Sorry French Fry Lovers, French Fries are Terrible for Your Health,
Herb of the Day: Red Sage,
Most Important Symptom of Colon Cancer that Should Never Be Ignored,
Women: Take Olive Oil for Your Heart,
3 Ways to Prevent Liver Cancer.

Jul 20, 2026
Jul 20, 2026
51 min
Everyone agrees that a major risk factor for Alzheimer’s disease is inflammation! What can you do to stop inflammation?
And don’t miss the following topics that Terry will also discuss on this show:
One Small Thing That Can Years to Your Life,
Midnight Snacks Aren’t Good for Your Gut,
The Effects of Stress on Your Body,
Are You Getting Too Much Sun This Summer?

Jul 13, 2026
Jul 13, 2026
51 min
What is metabolic syndrome?
And don’t miss the following topics that Terry will also discuss on this show:
Shocking Increase in Childhood Anxiety
Keto Diet and Endometrial Cancer
Ouch! Help for Pulled Muscles

Jul 6, 2026
Jul 6, 2026
51 min
NSAIDS have a lot of adverse effects: in fact, 25% of individuals using NSAIDs experience some type of side effect!!!
And don’t miss the following topics that Terry will also discuss on this show:
Boswellia,
Signs You Need More Protein in Your Diet,
Way More People Have Long COVID Than Originally Thought,
Nutrients of the Day: Vitamins A, D3 and K2.

Jun 29, 2026
Jun 29, 2026
51 min
Serotonin is famous for what it does in the brain, but most of your serotonin isn’t in your head at all!
And don’t miss the following topics that Terry will also discuss on this show:
Serotonin,
When the Diagnosis is Prostate Cancer,
Nutrient of the Day: Melatonin,
Lyme Disease.

Jun 22, 2026
Jun 22, 2026
51 min
Both men and women have the same sex hormones, just in different ratios... DIM can help!
And don’t miss the following topics that Terry will also discuss on this show:
Is Chronic Pain in Your Brain? Science Thinks So!
Want to Prevent Cancer? Keep the Pounds off…
A Short Burst of Activity Does Big Things for Your Health,
You Know About Olive Oil, but What About Olive Leaf?
(One of My) Most Favorite Herbs: Andrographis.

Jun 15, 2026
Jun 15, 2026
51 min
In addition to its role in the body’s response to stress, cortisol is also important for metabolism and weight management, blood pressure levels, and immune function.
And don’t miss the following topics that Terry will also discuss on this show:
Nutrient of the Day: Omega Fatty Acids,
Slow Aging by Eating Right and Getting Decent Sleep,
Increased Heart Disease Risk After Menopause.

Jun 8, 2026
Jun 8, 2026
51 min
In a study of curcumin vs ibuprofen, 14% of patients were pain free after 3 months, versus 7% of the drug group patients!
And don’t miss the following topics that Terry will also discuss on this show:
Eat This to Cut Your Risk of Alzheimer’s Disease (Eggs!),
Oxidative Stress in Athletes,
The Most Dangerous Time of Life to Gain Weight,
How Come I’m Always Hungry?

Jun 1, 2026
Jun 1, 2026
51 min
According to the most recent Stress in America survey, 25% of people rate their stress as an 8 (out of 10) or higher!!!
And don’t miss the following topics that Terry will also discuss on this show:
A Closer Look at Anemia,
Improve Mood and Decrease Anxiety with Exercise,
I’ve Said This Before and I’m Saying It Again: Most Cancer is Preventable,
Develop a Regular Sleep Routine,
Get Better Sleep Without Sleeping Pills.
