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Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!
Episodes

Nov 10, 2024
Nov 10, 2024
51 min
Researchers found that adding six servings of polyphenol-rich foods every day – especially berries, tea, and red wine – reduced risk of dementia by almost 30%!!
And don’t miss the following topics that Terry will also discuss on this show:
ADHD Drug Risks
What is Early Puberty?
Gout is on the Increase
The Life Extending Effects of Extra Virgin Olive Oil

Nov 3, 2024
Nov 3, 2024
51 min
Researchers gathered information on the vitamin K levels of almost 4,000 Americans, ages 54 – 76 years old, and then tracked their health for 13 years. Listen to learn about the results of this study!
And don’t miss the following topics that Terry will also discuss on this show:
Male Fertility and Ultraprocessed Foods
Exercise and Breast Cancer
Effects of Ashwagandha on Mental Quickness
The Right Kind of Diet is a Better Medicine Than Drugs
Where You Store Your Fat Matters
Unusual Headaches: A Warning Sign of Stroke

Oct 27, 2024
Oct 27, 2024
51 min
Any dog can get dental disease (periodontal disease), depending on their diet, individual body chemistry, and of course, dental care from their human companions.
And don’t miss the following topics that Terry will also discuss on this show:
Forget Cholesterol, This is What Is Actually Dangerous
Does Parkinson’s Disease Begin in the Gut?
These are the Most Common Nutrient Deficiencies
Night Owls Get More Diabetes
Should Olive Oil Be Refrigerated?

Oct 20, 2024
Oct 20, 2024
51 min
If harmful bacteria settle into the body, they can replicate and kill cells and tissues, or generate toxins that destroy cells!!!
And don’t miss the following topics that Terry will also discuss on this show:
A Closer Look at: Triglycerides
A Deadly Liver Disease: Hepatitis
Nutrient of the Day: Iron
How to Kill Cancer Superbugs

Oct 13, 2024
Oct 13, 2024
51 min
One expert notes that lactoferrin “is present wherever the body needs quick and effective protection”.
And don’t miss the following topics that Terry will also discuss on this show:
Shingles and Dementia
Nutrient of the Day: Vitamin E
Mediterranean Meal versus McDonalds’s: the Effect of Red Wine
How to Fight Seasonal Depression

Oct 6, 2024
Oct 6, 2024
51 min
Some of the Best Research on PEA is for Chronic Pain Relief!
And don’t miss the following topics that Terry will also discuss on this show:
PEA for Pain Relief (and more!)
Problems in Perimenopause
The Benefits of HIIT Last for Years
What to do about Nighttime Leg Cramps
Heathy Snack: Walnuts
Be Careful When Buying Online
What is Processed Meat and Why Should You Avoid It?

Sep 29, 2024
Sep 29, 2024
51 min
Almost half of all Americans have experienced the negative effects of stress on their body!
And don’t miss the following topics that Terry will also discuss on this show:
Protocol for Relieving Anxiety and Stress
Adverse Effects of Ozempic
Stop Cancer with the Keto Diet
Get Ready for Flu Season
Grape Seed Extract and Colon Cancer

Sep 22, 2024
Sep 22, 2024
51 min
50-80% of women experiencing menopause symptoms want relief WITHOUT using HRT. You CAN stop hot flashes and other menopause symptoms without the risk of adverse effects associated with HRT! Find out how right here!
And don’t miss the following topics that Terry will also discuss on this show:
Menopause
The Proper Time to Take Melatonin
I Say No to Seed Oil
Curcumin for Preventing Diabetes-Related Heart Disease
Stress Affects Men and Women Differently

Sep 15, 2024
Sep 15, 2024
51 min
The primary symptom of bronchitis is coughing, which can last for weeks! But productive coughs should not be suppressed... Learn more here.
And don’t miss the following topics that Terry will also discuss on this show:
The Adverse Effects of Anxiety on Your Brain
Prevention and Recovery from Long COVID: The Importance of Vitamin D
Reduce Your Visceral Fat with Berries
Does it Matter What Time of Day You Exercise?

Sep 8, 2024
Sep 8, 2024
51 min
Anxiety is the most common mental disorder in the United States – even more common than depression! And Anxiety is Also Increasing in Kids.
And don’t miss the following topics that Terry will also discuss on this show:
What’s the Deal with Potassium?
A Closer Look at: Sugar
Moving a Little is Better than Not Moving at All
3 Science-Backed Reasons to Eat More Protein
