Terry Talks Nutrition Radio Show

3 Signs Your Thyroid Needs a Boost

The thyroid gland is like a gas pedal, when it isn’t working, you might feel....

And don’t miss the following topics that Terry will also discuss on this show:
Help for Polycystic Ovary Syndrome: The Keto Diet
Will You Live to 100?
3 Reasons for Painful Feet
The Effects of Coffee on Age-Related Weight Gain

Some signs you have a problem with your sinuses!

64% of people with allergy and sinus problems do not do ANYTHING to relieve their symptoms. Why?

And don’t miss the following topics that Terry will also discuss on this show:
New Name for the Same Problem: Fatty Liver
Cancer Prevention
Prescription Drug Use by Older Adults
Turn off the Lights at Night
Herb of the Day: Greek Mountain Tea
Afib is Becoming More Common
Can Sitting All Day Kill You?
2 Tips for Relieving Constipation

Health Benefits of Red Ginseng

188 people with chronic fatigue or fibromyalgia took a whole root red ginseng, 60% of the participants experienced significant improvement!

And don’t miss the following topics that Terry will also discuss on this show:
Take Inflammation Seriously
The Effect of High Blood Sugar on Your Lifespan
You Probably Aren’t Getting Enough Vitamin D
3 Reasons You Need More Magnesium

Go From Fatigued to Fantastic

Need Daily Energy? Say “no way” to gummies!

And don’t miss the following topics that Terry will also discuss on this show:
Keep Your Puppy Cancer Free
Polyphenols Prevent Anxiety
The Cholesterol Number You SHOULD Care About!
Overtreated Prostate Cancer

Fast Relief for Pain

Not just for muscle pain!

And don’t miss the following topics that Terry will also discuss on this show:
New Studies on the Adverse Effects of Artificial Sweeteners
Let’s Review the Health Benefits of Olive Oil
Another Update on Faked Natural Products: Saffron
Time to Worry About Ticks Again!

Scary Statistics About Diabetes

If current trends continue, the rate of diabetes in young people could increase by 700% by 2060 - one in three Americans born in 2000 or after will eventually have diabetes!

And don’t miss the following topics that Terry will also discuss on this show:
Gut Health and Mental Function
New Study on Adverse Effects of Acid-Blocking Medication
Young People with Dementia

How to Relieve Your Pain

How to reduce muscle pain and increases athletic performance, peed recovery after exercise and reduce exercised-induced inflammation? And don’t miss the following topics that Terry will also discuss on this show:

New Research on Why Your Teen Needs to Eat Better
Herb of the Day: Milk Thistle
Watch for Melanoma
Give Your Gut A Boost with Almonds
Help for the Overactive Bladder
For a Later-In-Life Health Boost Try the Keto Diet

Omega-3s for Lifelong Brain Health

Young or Not so Young, Everyone Needs Omega Fatty Acids!!!

And don’t miss the following topics that Terry will also discuss on this show:
Strength Training Keeps Muscles Young
How to Fight Seasonal Depression
Herb of the Day: Tart Cherry for Gout
Recover from Illness Faster with Adaptogens
A Closer Look at: Hashimoto’s Disease
More Reports of Poor-Quality Dietary Supplements

Protocol for Stress and Anxiety

Almost half of all Americans have experienced the negative effects of stress on their body!!!

And don’t miss the following topics that Terry will also discuss on this show:
What’s the Deal with Potassium?
A Closer Look at: Sugar
Moving a Little is Better than Not Moving at All
3 Science-Backed Reasons to Eat More Protein

Curcumin is The All-in-One Solution…

Listen to the show to find out why curcumin works so well! And don’t miss the following topics that Terry will also discuss on this show:

Going Down: US Life Expectancy
What You Eat Today Has Effects Decades Later
COVID Infection Increases Risk of Ongoing Health Problems
A Closer Look at: Irritable Bowel Syndrome
Plant-based Ultraprocessed Foods and Heart Disease