Episodes

Sunday Feb 16, 2025
Restore the Adrenal Glands
Sunday Feb 16, 2025
Sunday Feb 16, 2025
Adrenal glands produce hormones for energy, the immune system, mood, and muscle strength!

Sunday Feb 09, 2025
Protect Your Heart with Red Sage
Sunday Feb 09, 2025
Sunday Feb 09, 2025
The root of red sage has been used as a medicinal treatment for thousands of years in Traditional Chinese Medicine and contains almost 100 bioactive compounds.
Norovirus Cases on the Rise
The Cough That Won’t Go Away

Saturday Feb 01, 2025
Americans Are Sick and Have a Lot of Stress
Saturday Feb 01, 2025
Saturday Feb 01, 2025
According to the most recent Stress in America survey, America’s overall stress rating is a 5 out of 10, with 25% of people rating their stress as an 8 or higher!!!
And don’t miss the following topics that Terry will also discuss on this show:
Eggs are a Brain Food
Short Burst of Vigorous Movement = Fewer Heart Attacks
2 Supplement You Need in the Winter
High Fructose Corn Syrup and Cancer
Nutrient of the Day: Lactoferrin
Escalating Rates of Fatty Liver

Sunday Jan 26, 2025
Who can benefit from glutathione?
Sunday Jan 26, 2025
Sunday Jan 26, 2025
Glutathione is critical to life. People born unable to properly metabolize glutathione usually suffer from serious illnesses and will probably die early in life...
And don’t miss the following topics that Terry will also discuss on this show:
Essential Oils for a Healthy Mouth
New Research on Glyphosate
How Unhealthy Are You?
A Closer Look at IBS
Paging Dr Google

Sunday Jan 19, 2025
Hot Drug for Weight Loss: Ozempic
Sunday Jan 19, 2025
Sunday Jan 19, 2025
About 40% of the people taking GLP-1 drugs like Ozempic are using them for weight loss! Listen to Terry for other options.
And don’t miss the following topics that Terry will also discuss on this show:
Blood Type and COVID Infection Risk
The Anti-Cancer Effects of Andrographis
Include Nuts in Your Diet

Sunday Jan 12, 2025
Cortisol the “Stress Hormone”
Sunday Jan 12, 2025
Sunday Jan 12, 2025
Are You Concerned About Your Cortisol Levels?
And don’t miss the following topics that Terry will also discuss on this show:
New Study on Kettlebells
Side Effect of NSAIDS: Bleeding
Obesity is Worse for the Male Brain
Give Your Nitric Oxide a Boost
What Coffee and Aronia Have in Common

Sunday Jan 05, 2025
Your Body Can Stop Cancer
Sunday Jan 05, 2025
Sunday Jan 05, 2025
“Cancer” is when the immune system is overwhelmed or ignores damaged cells, allowing them to invade and spread into other areas of the body. Learn more with Terry!
And don’t miss the following topics that Terry will also discuss on this show:
When Menopause is Literally Painful
Scary Increase in Strokes
Health Benefits of Early Eating
Immediate Effect of Exercise on the Brain

Monday Dec 30, 2024
January 1 = time for new resolutions!
Monday Dec 30, 2024
Monday Dec 30, 2024
Make your plan, write it down, and stick to it.
And don’t miss the following topics that Terry will also discuss on this show:
“Breaking News” on the Low Carb Diet
Walking Pneumonia in Kids
Mild Cognitive Impairment
Seasonal Depression
How Soon is “Too Soon” to Eat Sugar
Women Are Healthier When They Practice Strength Training
Stress Can Destroy Your Health

Saturday Dec 21, 2024
My Christmas Wish For You
Saturday Dec 21, 2024
Saturday Dec 21, 2024
At the close of the year, I hope you take some time to reflect positively on the year that is almost past and the year to come.
And don’t miss the following topics that Terry will also discuss on this show:
The Shortest Day – or Longest Night – of the Year is Today, December 21
Holiday Stress
A Closer Look at: Candida
Preventing Vision Problems: Two New Studies
Maternal Exercise is Good For Babies
Poor Sleep Prematurely Ages Your Brain

Sunday Dec 15, 2024
New Research Against Pancreatic Cancer
Sunday Dec 15, 2024
Sunday Dec 15, 2024
Recently reported: Pancreatic Cancer rates in women increased 2.4% last year with no similar increase reported for men!
And don’t miss the following topics that Terry will also discuss on this show:
Women Get Less Sleep Than Men
Simple Fix for Energy: Vitamin D
Should I Buy Health Products on Amazon?
Benefits of Fruits
Stroke Prevention