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Episodes
Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!
Episodes

Mar 16, 2026
Mar 16, 2026
51 min
A specific licorice extract has been shown in multiple clinical trials to reduce acid reflux and stop the growth of the bacteria H. pylori! Listen to this episode to learn more.
And don’t miss the following topics that Terry will also discuss on this show:
Yes, You Can Prevent Cancer
Eat in the Morning, Not at Night
Nutrient of the Day: Alpha Lipoic Acid
GLP-1 Induced Constipation
The Benefits of Strong Leg Muscles

Mar 9, 2026
Mar 9, 2026
51 min
In this episode, we review the prevalence of chronic pain in the U.S. and the risks of overusing NSAIDs. Nearly 1 in 5 adults struggle with daily pain, and half of those over 50 report persistent musculoskeletal discomfort. We will discuss natural approaches to help manage pain more safely and holistically. Tune in for a critical look at pain management and safer alternatives.

Mar 2, 2026
Mar 2, 2026
51 min
Use Red Sage for preventing heart disease and reducing risk of heart attack!
And don’t miss the following topics that Terry will also discuss on this show:
New Concerns about Seed Oils
Norovirus Cases on the Rise
The Cough That Won’t Go Away

Feb 23, 2026
Feb 23, 2026
51 min
Resveratrol is a natural plant compound – a polyphenol. Like all polyphenols, resveratrol is a powerful antioxidant and anti-inflammatory, with anti-cancer effects!
And don’t miss the following topics that Terry will also discuss on this show:
Deadliest Cancer for People Under 50: Colon Cancer,
Early to Bed is Healthier,
What to Do About Your Aching Knees,
Drinking Sugar is Worse than Eating It,
Everyone Is Talking About the Gut/Brain Axis.

Feb 16, 2026
Feb 16, 2026
51 min
According to the best data we have, 1 in 4 dogs will get cancer and half of all dogs over age 10 will die with or from cancer!!
And don’t miss the following topics that Terry will also discuss on this show:
Skinny People Don’t Get Fatty Liver. Right?
Nutrient of the Day: Lactoferrin,
2 Supplements You Need in the Winter,
Weight Regain After Ozempic,
It’s Not the Salt, It’s the Sodium!

Feb 9, 2026
Feb 9, 2026
51 min
Pleuran is a biologically active compound that supports a normal immune system response. It is found exclusively in oyster mushrooms.
And don’t miss the following topics that Terry will also discuss on this show:
1980s: Perfect Storm for Weight Gain,
Are You Nutrient Deficient?
Why Your Body Clock is So Important.

Feb 1, 2026
Feb 1, 2026
51 min
February means it is time to give your heart some attention! Heart disease is the number one cause of death in America.
And don’t miss the following topics that Terry will also discuss on this show:
Challenge: Make One Change to Improve Your Health,
When It Comes to Cholesterol, More is Better. Right?,
Herb of the Day: St John’s Wort,
Tips on Choosing Supplements,
Simple Fix for Energy: Vitamin D.

Jan 25, 2026
Jan 25, 2026
51 min
Symptoms of low thyroid function may come on slowly, over the course of years. You might even not notice and think you are just “getting older”!
And don’t miss the following topics that Terry will also discuss on this show:
New Dietary Guidelines/Food Pyramid
Nutrient of the Day: Elderberry
Smoking, Excessive Alcohol, Sedentary Lifestyle,…and Deli Meat?
Lift Your Mood, No Drugs Necessary

Jan 18, 2026
Jan 18, 2026
49 min
188 people with chronic fatigue or fibromyalgia took a whole root red ginseng: 60% of the participants experienced significant improvement!
And don’t miss the following topics that Terry will also discuss on this show:
Sugar Substitutes
World’s Most Common Heart Drug Causes Muscle Pain
Nutrient of the Day: Iron
Stopping a Gout Flareup
Reduce Risk of Lung Cancer: Avoid Ultra processed Foods
Don’t Skip Breakfast

Jan 11, 2026
Jan 11, 2026
51 min
Glutathione is critical to life!
And don’t miss the following topics that Terry will also discuss on this show:
Protect Kids Against Hand, Foot and Mouth Disease
Strength Training for Cancer Patients
Odds Are, You Need More Omega-3
Gum Disease Can Lead to Brain Damage
For a Longer Life, Get More Sleep
