Terry Talks Nutrition Radio Show

Get Better Sleep

50-70 million Americans have problems with sleep and 67% of those who rate their sleep quality as poor also rate their health as “poor or fair”...

And don’t miss the following topics that Terry will also discuss on this show:

Why You Need More Selenium
One Person’s Experiment with Eggs
Severe Obesity

Lifespan Essentials: Polyphenols

Researchers found that adding six servings of polyphenol-rich foods every day – especially berries, tea, and red wine – reduced risk of dementia by almost 30%!!

And don’t miss the following topics that Terry will also discuss on this show:
ADHD Drug Risks
What is Early Puberty?
Gout is on the Increase
The Life Extending Effects of Extra Virgin Olive Oil

Can Vitamin K stop you from dying from heart disease?

Researchers gathered information on the vitamin K levels of almost 4,000 Americans, ages 54 – 76 years old, and then tracked their health for 13 years. Listen to learn about the results of this study!

And don’t miss the following topics that Terry will also discuss on this show:
Male Fertility and Ultraprocessed Foods
Exercise and Breast Cancer
Effects of Ashwagandha on Mental Quickness
The Right Kind of Diet is a Better Medicine Than Drugs
Where You Store Your Fat Matters
Unusual Headaches: A Warning Sign of Stroke

Keep Your Dog’s Mouth Healthy

Any dog can get dental disease (periodontal disease), depending on their diet, individual body chemistry, and of course, dental care from their human companions.

And don’t miss the following topics that Terry will also discuss on this show:
Forget Cholesterol, This is What Is Actually Dangerous
Does Parkinson’s Disease Begin in the Gut?
These are the Most Common Nutrient Deficiencies
Night Owls Get More Diabetes
Should Olive Oil Be Refrigerated?

How to Stop Bacterial Infections

If harmful bacteria settle into the body, they can replicate and kill cells and tissues, or generate toxins that destroy cells!!!

And don’t miss the following topics that Terry will also discuss on this show:
A Closer Look at: Triglycerides
A Deadly Liver Disease: Hepatitis
Nutrient of the Day: Iron
How to Kill Cancer Superbugs

Lactoferrin for an Immune Boost

One expert notes that lactoferrin “is present wherever the body needs quick and effective protection”.

And don’t miss the following topics that Terry will also discuss on this show:

Shingles and Dementia
Nutrient of the Day: Vitamin E
Mediterranean Meal versus McDonalds’s: the Effect of Red Wine
How to Fight Seasonal Depression

PEA for Pain Relief (and more!)

Some of the Best Research on PEA is for Chronic Pain Relief!

And don’t miss the following topics that Terry will also discuss on this show:

PEA for Pain Relief (and more!)
Problems in Perimenopause
The Benefits of HIIT Last for Years
What to do about Nighttime Leg Cramps
Heathy Snack: Walnuts
Be Careful When Buying Online
What is Processed Meat and Why Should You Avoid It?

Protocol for Stress and Anxiety

Almost half of all Americans have experienced the negative effects of stress on their body!

And don’t miss the following topics that Terry will also discuss on this show:

Protocol for Relieving Anxiety and Stress
Adverse Effects of Ozempic
Stop Cancer with the Keto Diet
Get Ready for Flu Season
Grape Seed Extract and Colon Cancer

Extra help during menopause!

50-80% of women experiencing menopause symptoms want relief WITHOUT using HRT.  You CAN stop hot flashes and other menopause symptoms without the risk of adverse effects associated with HRT! Find out how right here!

And don’t miss the following topics that Terry will also discuss on this show:

Menopause
The Proper Time to Take Melatonin
I Say No to Seed Oil
Curcumin for Preventing Diabetes-Related Heart Disease
Stress Affects Men and Women Differently

Coughs and Bronchitis

The primary symptom of bronchitis is coughing, which can last for weeks! But productive coughs should not be suppressed... Learn more here.

And don’t miss the following topics that Terry will also discuss on this show:

The Adverse Effects of Anxiety on Your Brain
Prevention and Recovery from Long COVID: The Importance of Vitamin D
Reduce Your Visceral Fat with Berries
Does it Matter What Time of Day You Exercise?