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Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!
Episodes

Sunday Dec 08, 2024
Regain Health and Energy with a Multivitamin Powder
Sunday Dec 08, 2024
Sunday Dec 08, 2024
Energy and Chronic Fatigue expert, Dr Jacob Teitelbaum says: You should be taking a good multivitamin every day. Your life depends on it!
And don’t miss the following topics that Terry will also discuss on this show:
Lower Your Blood Pressure Without Drugs
Boomer Health: Not Great
High Blood Sugar Raises Risk of Colon Cancer
Anxiety Help for Teens
Health Benefits of Coffee

Monday Dec 02, 2024
Stop Sinus Congestion
Monday Dec 02, 2024
Monday Dec 02, 2024
64% of people with allergy and sinus problems do not do ANYTHING to relieve their symptoms. Why? Maybe because two out of five sinus sufferers say their sinus or allergy medication does not work.
And don’t miss the following topics that Terry will also discuss on this show:
New Name for the Same Problem: Fatty Liver
Cancer Prevention
Prescription Drug Use by Older Adults
Turn Off The Lights At Night
Herb of the Day: Greek Mountain Tea
Afib is Becoming More Common
Can Sitting Still All Day Kill You?

Sunday Nov 24, 2024
Do You Have Pain?
Sunday Nov 24, 2024
Sunday Nov 24, 2024
Almost 50% of older adults – over the age of 50 - report experiencing regular musculoskeletal pain!
And don’t miss the following topics that Terry will also discuss on this show:
New Study: High Cholesterol Isn’t That Bad For You…
Hidden Iron Deficiency
Anti-Inflammatory Foods
Are We About to Have a Superbug Crisis?

Sunday Nov 17, 2024
Get Better Sleep
Sunday Nov 17, 2024
Sunday Nov 17, 2024
50-70 million Americans have problems with sleep and 67% of those who rate their sleep quality as poor also rate their health as “poor or fair”...
And don’t miss the following topics that Terry will also discuss on this show:
Why You Need More Selenium
One Person’s Experiment with Eggs
Severe Obesity

Sunday Nov 10, 2024
Lifespan Essentials: Polyphenols
Sunday Nov 10, 2024
Sunday Nov 10, 2024
Researchers found that adding six servings of polyphenol-rich foods every day – especially berries, tea, and red wine – reduced risk of dementia by almost 30%!!
And don’t miss the following topics that Terry will also discuss on this show:
ADHD Drug Risks
What is Early Puberty?
Gout is on the Increase
The Life Extending Effects of Extra Virgin Olive Oil

Sunday Nov 03, 2024
Can Vitamin K stop you from dying from heart disease?
Sunday Nov 03, 2024
Sunday Nov 03, 2024
Researchers gathered information on the vitamin K levels of almost 4,000 Americans, ages 54 – 76 years old, and then tracked their health for 13 years. Listen to learn about the results of this study!
And don’t miss the following topics that Terry will also discuss on this show:
Male Fertility and Ultraprocessed Foods
Exercise and Breast Cancer
Effects of Ashwagandha on Mental Quickness
The Right Kind of Diet is a Better Medicine Than Drugs
Where You Store Your Fat Matters
Unusual Headaches: A Warning Sign of Stroke

Sunday Oct 27, 2024
Keep Your Dog’s Mouth Healthy
Sunday Oct 27, 2024
Sunday Oct 27, 2024
Any dog can get dental disease (periodontal disease), depending on their diet, individual body chemistry, and of course, dental care from their human companions.
And don’t miss the following topics that Terry will also discuss on this show:
Forget Cholesterol, This is What Is Actually Dangerous
Does Parkinson’s Disease Begin in the Gut?
These are the Most Common Nutrient Deficiencies
Night Owls Get More Diabetes
Should Olive Oil Be Refrigerated?

Sunday Oct 20, 2024
How to Stop Bacterial Infections
Sunday Oct 20, 2024
Sunday Oct 20, 2024
If harmful bacteria settle into the body, they can replicate and kill cells and tissues, or generate toxins that destroy cells!!!
And don’t miss the following topics that Terry will also discuss on this show:
A Closer Look at: Triglycerides
A Deadly Liver Disease: Hepatitis
Nutrient of the Day: Iron
How to Kill Cancer Superbugs

Sunday Oct 13, 2024
Lactoferrin for an Immune Boost
Sunday Oct 13, 2024
Sunday Oct 13, 2024
One expert notes that lactoferrin “is present wherever the body needs quick and effective protection”.
And don’t miss the following topics that Terry will also discuss on this show:
Shingles and Dementia
Nutrient of the Day: Vitamin E
Mediterranean Meal versus McDonalds’s: the Effect of Red Wine
How to Fight Seasonal Depression

Sunday Oct 06, 2024
PEA for Pain Relief (and more!)
Sunday Oct 06, 2024
Sunday Oct 06, 2024
Some of the Best Research on PEA is for Chronic Pain Relief!
And don’t miss the following topics that Terry will also discuss on this show:
PEA for Pain Relief (and more!)
Problems in Perimenopause
The Benefits of HIIT Last for Years
What to do about Nighttime Leg Cramps
Heathy Snack: Walnuts
Be Careful When Buying Online
What is Processed Meat and Why Should You Avoid It?