Terry Talks Nutrition Radio Show

WHAT IS COQ10 [COENZYME Q10]?

Statin drug use, Heart disease, Aging and Diseases such as cancer, Parkinson’s disease, diabetes, migraine headaches are all conditions associated with reduced CoQ10 levels.

COLD AND FLU STOPPER? ELDERBERRY

Did you know? The influenza virus can survive as long as 48 hours on stainless steel or hard plastic; survival on cloth, paper, or tissues is about 8-10 hours. And you should know that antibiotics DO NOTHING to stop cold and flu viruses.

3 SIGNS YOUR THYROID NEEDS A BOOST

Symptoms of low thyroid function may come on slowly, over the course of years. You might even not notice and think you are just “getting older”!

HOW DO YOU KNOW YOU NEED B VITAMINS?

Some warning signs of B vitamin deficiency are:

• Weakness and fatigue
• Anemia
• Depression
• Trouble concentrating
• Confusion and memory loss
• Numbness and tingling
• Skin issues

WHAT MAKES A STRONG IMMUNE SYSTEM?

The immune system requires a number of nutrients to keep it running. Active infection increases the demand for these nutrients even further, and deficiency can increase risk of infectious disease. So what are the Most Important Nutrients for the Immune System?

WHAT REALLY CAUSES ACNE…

Learn about Nutrients to Prevent and Reduce Acne and Other Steps to Minimizing Acne!

ADAPTOGENS FOR OPTIMAL HEALTH

Adaptogens help keep all your body systems in balance and running smoothly – especially during times of stress!

KEY VITAMINS FOR HEALTHY ARTERIES AND HEART

Your diseased arteries mean a 10 times increased risk of health problems such as stroke or heart attack, and a 22% increased risk of death!

MEN: DON’T IGNORE A WEAK URINE FLOW

Why are some prostate cancers harmless and others so aggressive?

3 STEP PLAN FOR FIXING ARTHRITIC JOINTS

Inflammation of the synovium is the first step in the development of arthritis – it happens even before any visible cartilage degeneration occurs!