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Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!
Episodes
Monday May 02, 2022
Monday May 02, 2022
Adaptogens help keep all your body systems in balance and running smoothly – especially during times of stress!
Monday Apr 25, 2022
Monday Apr 25, 2022
Anxiety is the most common mental disorder in the United States – even more common than depression!
Monday Apr 18, 2022
Monday Apr 18, 2022
In 85-98% of sinus infections, antibiotics are prescribed as a treatment BUT – the majority of infections are VIRAL! Antibiotics won’t help!
Monday Apr 11, 2022
Monday Apr 11, 2022
Getting less than 7 hours of sleep a night – is very common, and gets worse with increasing age! 67% of those who rate their sleep quality as poor also rate their health as “poor or fair”!!!
Monday Apr 04, 2022
Monday Apr 04, 2022
Recent clinical study says that high cortisol levels increased the risk of death from COVID by 42%!
Monday Mar 28, 2022
Monday Mar 28, 2022
Ashwagandha is one of the most important herbs in Ayurveda, used for over 3,000 years.
Monday Mar 21, 2022
Monday Mar 21, 2022
Synthetic prescription drugs might act on just one pathway and have one benefit. Curcumin has been shown to act on at least 100 body processes.
Monday Mar 14, 2022
Monday Mar 14, 2022
Metabolic syndrome significantly increases risk of Type 2 diabetes, heart disease, and stroke. Almost 1/3 of US adults have metabolic syndrome.
Monday Mar 07, 2022
Monday Mar 07, 2022
Clinical trial results show that curcumin reduces muscle pain and increases athletic performance!
Monday Feb 28, 2022
Monday Feb 28, 2022
Not only it protects cells against free radical activity, but it also improves blood circulation and strengthens blood vessels!!!