Terry Talks Nutrition Radio Show

What Doesn’t Work for Back Pain: Surgery

Researchers compared medical records for 1400 people with diagnoses of disc degeneration or disc herniation. Listen to hear the results!

Are You Concerned About Your Cortisol Levels?

In addition to its role in the body’s response to stress, cortisol is important for metabolism and weight management, blood pressure levels, and immune function.

Vision problems are common

Did you know? By age 60, the human eye requires 3 times more light to see than at age 20.

Versatile, Powerful, and Effective Superfruit to Neutralize Free Radicals

Do you have a heart? Or a brain? Or eyes? You need aronia!

What You Probably Know About Melatonin…

Women with low melatonin levels were 15 times more likely to have breast cancer than women with high melatonin levels (clinical trial)!

Cold and Flu Season Isn’t Quite Over

Flu season starts in October, peaks in December and January, runs through March! More on natural treatment and prevention for Cold, Flu, & Respiratory Tract Infections in this show.

Joint Help for Active Dogs

Does your dog ever struggle to get up in the morning, or limp or move stiffly in the morning? Do they lie down slowly and carefully? Are they reluctant to jump or play?

Do you really need to reduce your cholesterol levels?

Stop worrying so much about cholesterol! A study on cholesterol levels found declining cholesterol levels from midlife to late life increased risk of dementia.

Relieve Arthritis with Rosehips

Rosehips have unique benefits for relieving arthritis symptoms!

Protect Your Heart with Red Sage

The root of red sage has been used as a medicinal treatment for thousands of years (in Traditional Chinese Medicine). Learn today the benefits of Red Sage: